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salad dressings

I make my own with EVOO and a drop of vinegar and herbs from the garden Vicky.


Gold Member
ooh that sounds lovely Jim x thanks
Just experiment love.


Full Member
What fat intake does atkins suggest? I haven't been monitoring that at all! I, too, am a bit addicted to mayo. I found a salad dressing, will look it up for you, with next to nothing on carbs but I think very high fat/cals.
should I be monitoring fat as well?

Lady Marmalade

Bad girl warning...
I've just discovered the Paul Newman range Italian dressing which has zero carbs, the only bottled salad dressing I've seen with no sugar in the ingredients list.

Cardini salad dressings can be quite low carb too.
I never bothered to monitor my fat intake, just made sure I had plenty of it.


Gold Member
its thats low carb megastore again isnt it faf lol


Gold Member
i spend a fortune!!!! not keen on the honey bbq sauce :(
i love the honey bbq sauce. was dipping my mushrooms in it at the weekend.
ouch. my son just elbowed me right in my eye and he laughed when i shouted OWWW. little poo bag!


Gold Member
lol. sorry shouldnt laugh! kids eh! glad i only have furry ones x
LOL, LMAO. Olivia can really grip now, and she wants my beard. LOL, it hurts. :)


Gold Member
lol nice one Olivia :) thats the best way to get grandads attention :D


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I brought hellmans fat free vinaigrette (with pepper and herbs) half price in sainsburys at mo so only 62p. Carbs are 10.8 per 100g, bottle is 235g in total. Fat=0.0g. Just to make a difference.

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