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salad dressings

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
I make my own with EVOO and a drop of vinegar and herbs from the garden Vicky.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#3
ooh that sounds lovely Jim x thanks
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
Just experiment love.
 

lhs78

Full Member
S: 11st12lb C: 11st5lb G: 9st0lb BMI: 26.5 Loss: 0st7lb(4.22%)
#5
What fat intake does atkins suggest? I haven't been monitoring that at all! I, too, am a bit addicted to mayo. I found a salad dressing, will look it up for you, with next to nothing on carbs but I think very high fat/cals.
should I be monitoring fat as well?
 

Lady Marmalade

Bad girl warning...
S: 13st3lb C: 10st9lb G: 9st12lb BMI: 24.8 Loss: 2st8lb(19.46%)
#6
I've just discovered the Paul Newman range Italian dressing which has zero carbs, the only bottled salad dressing I've seen with no sugar in the ingredients list.

Cardini salad dressings can be quite low carb too.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
I never bothered to monitor my fat intake, just made sure I had plenty of it.
 
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
#9
i use waldon farms, bacon ranch salad dressing. its zero calorie and zero carb. very yummy :D
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#11
its thats low carb megastore again isnt it faf lol
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#13
i spend a fortune!!!! not keen on the honey bbq sauce :(
 
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
#14
i love the honey bbq sauce. was dipping my mushrooms in it at the weekend.
ouch. my son just elbowed me right in my eye and he laughed when i shouted OWWW. little poo bag!
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#15
lol. sorry shouldnt laugh! kids eh! glad i only have furry ones x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#16
LOL, LMAO. Olivia can really grip now, and she wants my beard. LOL, it hurts. :)
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#17
lol nice one Olivia :) thats the best way to get grandads attention :D
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#18
I brought hellmans fat free vinaigrette (with pepper and herbs) half price in sainsburys at mo so only 62p. Carbs are 10.8 per 100g, bottle is 235g in total. Fat=0.0g. Just to make a difference.
 


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