salami

Discussion in 'Syn Values' started by bunnylovesalan, 27 October 2011 Social URL.

  1. bunnylovesalan

    bunnylovesalan Proud Mama :)

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    how many syns in salamoi on red or ee please
     
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  3. ermintrude

    ermintrude Gold Member

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    Salami varies loads depending on the type and brand, some are fattier than others.

    This is a general guideline:


    Salami, Danish, 100g 20
    Salami, French, 100g 11½
    Salami, German, 100g 10
    Salami, Milano, 100g 12
    Salami, Napoli, 100g 10½
    Salami, Italian, 100g 12
    Salami, peppered, 100g 13½
     
  4. Maddysmum

    Maddysmum Gold Member

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    Does this help????

    Salami, Danish, 100g 20
    Salami, French, 100g 11½
    Salami, German, 100g 10
    Salami, Milano, 100g 12
    Salami, Napoli, 100g 10½
    Salami, Italian, 100g 12
    Salami, peppered, 100g 13½
     
  5. Maddysmum

    Maddysmum Gold Member

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    just realised that someone had already added this list lol x
     
  6. bunnylovesalan

    bunnylovesalan Proud Mama :)

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    thanks guys, it is german salami :)
     
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