Salmon Florentine

Discussion in 'Syn Values' started by jinkles, 30 August 2010 Social URL.

  1. jinkles

    jinkles Member

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    HI, can anyone tell me if the Asda go cook salmon florentine is still free on a red day.

    Thanks x
     
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  3. *honey

    *honey Silver Member

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    this was all i could find

    Asda Fresh Tastes, Salmon in a Creamy Florentine Sauce, twin pack, chilled 180g each

    0 Syn on Extra Easy Original Free Green 12 Syns
     
  4. jinkles

    jinkles Member

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    Current Weight:
    12st1lb
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    9st1lb
    Lost(%):
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    Diet:
    Gastric Band!!
    Thankyou, I really love these!! x

     
  5. MichelinMummy

    MichelinMummy Full Member

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    Sorry to reopen an old thread but I bought a pack of these with my online shop and I just can't believe they are free?!

    There's an awful lot of saturated fat in them isn't there?

    I know SW isn't down to just calories and fat but it seems too good to be true? Especially considering you don't even have to allow your HEXA for the sauce?

    Please tell me my eyes deceive me?! LOL
     
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