Salt and pepper chicken wings

[missclare85]

On an EE day from a chinese.

Any ideas how many syns these may be per wing?

Am trying to forward plan!!

Thanks!!!

 

[alsbaby]

I dont know the syn value but i would think they will be quite high because of the skin. I have looked in the book but it doesnt mention chicken wings. Maybe someone can go on lifeline online and find out from there. Sorry i couldnt be more help

 

[missclare85]

Thanks anyways hun for ur help xxx