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salt

Getslimquick

Been liberated by Exante!
#2
SALT does increase fluid retention, especially on a VLCD. I suggest you drop it and increase your water intake and watch the pounds roll away.
GSQ
 

Predator

Silver Member
#3
Stay awayyyyyyy from the salt!!!
 

Getslimquick

Been liberated by Exante!
#5
lentil2 said:
Salt is not one of the allowed additives!!! And yes, it does make you retain water!
Unless you get cramp. Then it can be helpful, but only a few grains in soup. Basically it's best avoided.
GSQ
 

Getslimquick

Been liberated by Exante!
#7
cybill said:
I tend to add a little to my soups, as I was getting quite a bit of cramp, and that's now gone.
And me, but it's gone these days. It was quite bad in the early weeks. I have noticed that Ii sometimes get cramp too if I don't drink enough water.

Water. The cure for every ill.

GSQ
 


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