saltys journey

[salty]

Well im 13st 2 and a half and im doing my diet counting calories and doing some form of exercise, today i walked for an hour , yesterday i danced for an hour.:wave_cry:

 

[salty]

well 13 st 3 today and im feeling good as im sticking to my diet, determined to get in those sallopetes!!

 

[salty]

Can some one please tell me if my diary is showing up ?? many thanks xx

 

[Georgiestar]

Hi yes your diary shows up, I can see that your really positive, that is good, I'm sure you will get results!

 

[salty]

Hi Georgie, thanks for your post, your doing well too, thanks for the support.
13 stone yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Well im getting there, ive been watching paulmcenna and trying to be good despite a weekend away eating some bad foods but dancing and exercising i have managed to loose 6 and a half pounds in total.

Dunno whether my sallopetes sill fit in 3 weeks as i need to loose between 7 pounds and a stone to get into them.

But im just gunna keep going.xx

 

[salty]

12 stone 13

Well i am just eating what i fancy now but i am trying to eat less.

ive had the flu this weekend so maybe thats why ive lost weight but i must keep trying.

had a takeaway last night and i only ate half of it and a small bowl of bran and egg on toast, a muller and a small trifle and a large whisky and lemo.