sandwich meat

jaylou

Gold Member
Without wishing to sound flippant - it depends on what it is!
Most hams are free but not all, things like corned beef and haslet are not free.
Always best to check individual brands hun.
 

sharon09

Full Member
S: 15st5lb C: 13st5lb G: 9st0lb Loss: 2st0lb(13.02%)
i bought a pack of deli breaded ham and deli topside of beef from asda and i wondered if it was free
 

jaylou

Gold Member
I can't see them on the SW site. I'd say the breaded ham will have small syn value but the beef should be okay.
 




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