• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Sandwiches on Red Day using HE B?

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
There's nothingunder HE bt I did find these

Tesco Light Choices, Prawn Mayonnaise Sandwich 157g pack

12 Syns on Extra Easy
Original 12 Syns
Green 12 Syns


Tesco Light Choices, Tuna & Sweetcorn Sandwich 170g pack

14½ Syns on Extra Easy
Original 14½ Syns
Green 14½ Syns

 
S: 17st4lb C: 16st10lb G: 9st0lb BMI: 37.2 Loss: 0st8lb(3.31%)
#4
How can a sandwich with 250 calories be 12.5 syns? That's the rule when counting nothing free and no healthy extra. Surely only the mayo should be synned!
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#5
you also need to syn the bread as they are normal slices of bread and not the small ones from a 400g loaf and there will also be spread on the bread as well
 
S: 11st8lb C: 10st10lb G: 9st4lb BMI: 24.2 Loss: 0st12lb(7.41%)
#6
Ready made sanwiched don't have a free food allowance so its ALL synned. If its wholemeal bread you can deduct 6 syns but thats rare. If you want a low syn sandwich you have to make your own unfortunatly!
 


Similar threads



Top