Sarahs getting slim for summer

Discussion in 'Slimming World - Food Diaries' started by xxxSarahxxx, 2 March 2011 Social URL.

  1. xxxSarahxxx

    xxxSarahxxx Member

    Posts:
    19
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    Start Weight:
    17st6lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st5lb
    Lost(%):
    4st1lb(23.36%)
    Diet:
    Slimming World
    Thought I would start posting my food diary on here to get me more motivated so I can get to target by summer

    Lost 4st 9lbs so far and need to lose another 2 stone to get to target

    Wednesday 2nd march- red day

    B- 42g simply fruity Dorset cereal (heb), ff onken strawberry yogurt & banana

    L- scrambled egg on toast (heb) (1 syn for butter & 2 syns for ketchup)

    D- syn free shepherds pie (using swede as mash)

    Drinks- sf squash, green tea, coffee (using hea), hot choc (2 syns)

    Syns- 5 (so far) but might have more during course of day

    Could someone tell me if this looks ok
     
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