hello everyone im back!!!
so the past week has been very hard for me for some reason and iv been doing a lot of thinking about what i want. I was awake at 3am this morning and that was my thinking time. As much as i appriciate the help i have been given the past week i felt like i couldnt get my head into slimming world. I give it a go i ended up binging more and the more i was stressing the more i needed chocolate. so today i converted my food all into points to find the damage isnt too bad. although i dont feel any different and feel like a whale i will step on them scales gracefully tomorrow and accept it how it is as i have strayed.
so Thursday was weigh day and i sts. ill update my food from the week and tell me what you think.
Thursday - 20.2.14 (49 Weeklies)
B - 2 x Riveta 3pp, Chocolate Phili 2pp, Banana
L - Mish mash of stuff, Egg, Cottage Cheese, Red cabbage, Lettuce 6pp
Dinner - scones made with mash, x3 6pp
beans and cheese - 10pp
points
crisps 2pp
choc bar 2pp
hot choc 1pp
26/26
0/49
Friday - 21/02/14 (49 weekies )
B - 2x riveta 3pp, Choc phili 2pp, banana 0pp
L - Scones 5pp, Spaghetti 3pp, Salad, egg 4pp - = 12
D - Dices beef 4, Roast pots 4pp, veg 0pp
Points -
Gravy 1pp
Fudge 2pp
26/26
2/49
Sat - 22/2/14 - this day was very hazy for me so this is only what i can remember
B - 2 x riveta 3pp with choc phili 2pp with banana 0pp
L Mug shot 5pp
D - Chips from sea side - i only had a cone version so i am counting 7pp
cannot remember any other foods which im sure i will of had
so 17pp counted for that day
17/26
0/49???
Sunday 23/02.14
B - Cheese on toast 5pp
L - Chicken roast - 16pp
D - Chinese 8pp
Pro points -
time out 2pp
cream egg biscuits 6pp
26/26
13/49
Monday - 24/02/14 34 weeklies left
B - porride 3pp choc buttons 5pp
L - jacket pot 4pp, Prawn salad 2pp
D - Subway cheese toastie 5pp
subway nacho's 11pp
Dont recall having any more that night as it was late when i got in.
banana and rasberries
26/26
9/49
Tuesday 25/2/14 (25 weeklies left )
B - Porridge 3pp, Choc buttons 2pp
L - HM soup 0pp, Mug shot 5pp
D - Chips, Egg, Peas 14pp, Bread 2pp, Butter 1pp
Choc 12pp
banana 0pp
strawberries 0pp
26/26
11/49
Wednesday 26/2/14 (14 weeklies)
B - Porridge 3pp, Buttons 2pp
L - Soup 0pp, Mug shot 5pp
D - Chicken and chorizo 3pp, roast pots 4pp, veg 0pp gravy 1pp
banana 0pp
strawberries 0pp
quavers 4pp
cream egg bis 8pp
crisps 4pp
26/26
8/49
Have 5 weeklies left but im sure i will have used them up so not too worried, like i say ill face the scales and go full belt next week.
I have been to bootcamp tonight the first one back since the summer and i felt skinny and felt good after
