philip
Full Member
Morning friends,
well after such a crap weigh in last week i losted 4lbs this week, so hopefully im back on track....sorry if i have been quiet around here all week...but that 1lb loss really knocked me last week...but i still stuck to my guns all week and was very determined and concentrated to make this work for me.
I have a tricky week coming in as im going away with a group of lads on a 2 day trip... but i think i will be fine...its not that i want to eat..its the water and toilet thing and fitting in your shaker meal...
Anyway all the best to anyone who has there weigh in today..
Luv you all...xxoo
well after such a crap weigh in last week i losted 4lbs this week, so hopefully im back on track....sorry if i have been quiet around here all week...but that 1lb loss really knocked me last week...but i still stuck to my guns all week and was very determined and concentrated to make this work for me.
I have a tricky week coming in as im going away with a group of lads on a 2 day trip... but i think i will be fine...its not that i want to eat..its the water and toilet thing and fitting in your shaker meal...
Anyway all the best to anyone who has there weigh in today..
Luv you all...xxoo