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Sauce syn values

Discussion in 'Syn Values' started by Starlight, 9 June 2009 Social URL.

  1. Starlight

    Starlight Gold Member

    Weight Watchers
    Can anyone tell me the Syn Value of:

    Dolmio extra light bolognese sauce and

    Weight Watchers Korma Sauce
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  3. lydia150970

    lydia150970 Gold Member

    Goal Weight:
    Dolmino - 320g jar 5.5 syns both days
    500g jar 8.5 syns both days
    740g jar 12.5 syns both days

    WW korma - 10.5 syns both days per jar
  4. Starlight

    Starlight Gold Member

    Weight Watchers
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