Amyeve
Mummy of 2!
Hi Girls:wavey:
Does anyone save up their syns for the weekend or a special occasion or even all the time?? do you find it effects your losses much?
tomorrow im flexisynning it up to 39 syns because thats how many i've got 'banked'... is that the right way of doing it??
its not my WI until thursday morning so do you think i might get away with it not showing on the scales if im 100% for the rest of the week?
this is what i've planned, would be greatful for comments
Going for Extra Easy....i think
350ml skimmed milk for tea during day (hexa)
breakfast
2x Eggy Bread made with 2x Slices of wholemeal toast from 400g loaf (hexb) 2x slices of lean bacon
lunch
big lunch of brown pasta mixed with some peas and some ham, salad and any other free stuff i find in the fridge. will fill myself up with this so i dont pig out too much later.
dinner
chicken biryani (12.5)
1/2 plain naan(10)
1 onion bhaji(8.5)
birthday cake:drool:(8)
1x hexa
1x hexb
39 syns
what do you think?
thanks
Does anyone save up their syns for the weekend or a special occasion or even all the time?? do you find it effects your losses much?
tomorrow im flexisynning it up to 39 syns because thats how many i've got 'banked'... is that the right way of doing it??
its not my WI until thursday morning so do you think i might get away with it not showing on the scales if im 100% for the rest of the week?
this is what i've planned, would be greatful for comments
Going for Extra Easy....i think
350ml skimmed milk for tea during day (hexa)
breakfast
2x Eggy Bread made with 2x Slices of wholemeal toast from 400g loaf (hexb) 2x slices of lean bacon
lunch
big lunch of brown pasta mixed with some peas and some ham, salad and any other free stuff i find in the fridge. will fill myself up with this so i dont pig out too much later.
dinner
chicken biryani (12.5)
1/2 plain naan(10)
1 onion bhaji(8.5)
birthday cake:drool:(8)
1x hexa
1x hexb
39 syns
what do you think?
thanks