I know it has been asked before but is there a savoury drink you can have on S/S? ie something like hot marmite/bovril

thanks

 

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Cambridge do a vegetable bouillon drink, you're not allowed more than two of these a day. I know some people use Marigold but I don't know the official line on this.

 

Hiya,

The maximum for the savoury vegetable flavouring is one teaspoon per day due to the carbs.

Its really nice.

 

Hi my counsellor told me i can have unlimited amounts of the vegetable savoury drink but in reading the Carbs i know you cant makes me think about my counsellor though.

 

Hi,

Just mention it to your counsellor one teaspoon is definitely the maximum.

Linda

 

I'm disappointed about that as my counsellor told me 2-3 per day. I've been having 2 a day to help me through as I'm struggling, so I'll cut it back to 1 tomorrow but I will mention it to her.

 

Its 2 x 6g satchets on LL. That's about 2 x teaspoons I reckon. Its not exactly the same as the Marigold stock though, so I always fork out for the real thing...just in case!

 

My CDC said 2 teaspoons max, I'll have to check with her, thanks Linda. I only have one anyway, but it's good to know.

 

I did LL and it was two spoonfuls of Marigold, which equals 2 x mugfuls!

 

The LL one has less carbs its definitely only 1 teaspoon with CD

Here is FAQs thread which might help:

http://www.minimins.com/cambridge-diet-forum/1792-faqs-answered.html