Scaloholic?

Discussion in 'Exante' started by suziemo, 2 July 2010 Social URL.

  1. suziemo

    suziemo Member

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    I think that's how it's spelled! Sorry, but that's what I think I'm turning into....

    Is weighing once a day a bad thing?
     
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  3. northenlass

    northenlass Full Member

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    we really shouldn't weigh ourselves at home i do it and i know it wrong to do so but i think a lot of us do we just cant wait till out weigh ins good luck and your not the only one who is doing it
     
  4. DustQueen

    DustQueen Gold Member

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    It depends! When it shows a loss it gives you a boost but when it sts or goes up you feel s**t! I don't weigh because the days when it is mean to me make me want to quit and eat KFC :)
    Most people agree once a week is better :)
     
  5. Dietkitty

    Dietkitty Rebel without a calorie

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    Don't worry Suzie there's lots of scale addicts here and plenty of posts about it lol. I think if you weigh at the same time each day it's harmless. You just have to be aware that it will fluctuate naturally, but at least you can spot that and the next time you weigh you know it could be different again. If you sts or gain don't give up as if you've been 100% you know that when it comes to the weekly 'confession' here you will have lost.
    The only reason I haven't weighed today is because I couldn't stand up straight after my early morning illness lol
     
  6. rose1987

    rose1987 reaching my goal

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    hi suzie i weigh once a day every morning it gives me a boost that im doin well . so do what is best for you hunx
     
  7. suziemo

    suziemo Member

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    ok, well, that all makes me feel so much better.
    1st day on exante and I had a good weight loss, and it was a busy day, so I was sort of distracted, you know what I mean? I stuck to my guns even though I fell blergh!

    Second day, not so busy, pretty intense to tick to diet, but felt mush better and thought I was settling into this.....and I haven't lost a thing.

    Anyway, I have picked myself up, stuck to my shakes (vanilla, yum , chocolate, ok. Strawberry a bit of a trial....) and now I am off to the gym!

    I am sure I'll loose SOMETHING by tomorrow - even if it's just my temper!
     
  8. sweet_girl123

    sweet_girl123 Silver Member

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    don't wori about it hun a lot of people are scaleaholics includng me...i tend to step on it in the morning to see how i am getting along...but shudnt always be down as later on in the week it could give a bigger boost then whaat you have been seeing like it did to me this week
    mwah
     
  9. Isis1981

    Isis1981 Are We There Yet?

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    I plead the fifth!lol
     
  10. calligas

    calligas is slowly shrinking

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    those evil evil scales once a week is enough, gives u a nice surprise.
    [​IMG]
     
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