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Scan Bran Chrsitmas Cake

Discussion in 'Slimming World Recipes' started by Lianna, 22 October 2009 Social URL.

  1. Lianna

    Lianna Silver Member

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    Start Weight:
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    Current Weight:
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    Diet:
    Slimming World
    5 Scan Bran
    3 Beaten Eggs
    1 and 1/2 tsp of mixed spice
    2 Tbsp mincemeat
    1 Tbsp golden syrup
    Sweetner to taste (i usually go for 3 tbsp but you can use how ever much you want)

    All you do is soften the scan bran and mix it (i usually like mash it with a fork) then add all the other ingrediants to it and mix well then put it in a microwave dish and cook on full power for 6 minutes, it will be spongey and pull away from the sides,

    I love it its nice with Low fat Custers which is 1 sin per 2 tbsp i think!!

    so with custerd a quater of cake is 4 1/2 sins well worth it!! remeber to drink plenty of water when having scan bran :)
     
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  3. slinkydreams

    slinkydreams Full Member

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    Lianna,

    Thanks for the recipe, I made this yesterday and it was really nice. OH even liked it, and he normally refuses to eat "diet" food
     
  4. Lianna

    Lianna Silver Member

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    Current Weight:
    15st0lb
    Goal Weight:
    12st0lb
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    0st0lb(0%)
    Diet:
    Slimming World
    im addicted to it i love it :) Glad you liked it x
     
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