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Scan Bran chocolate cake - yum yum piggys bum!!!

jen3

Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
#1
OMG this is lovely!!!

5 scan bran, soak in hot water and drain. Mix with 4 tbsp sweetener, 2 tbsp cocoa powder, 1 egg

Spray a shallow dish with frylite, pour mixture in and nuke for 4 minutes

I cut mine in to 8 pieces. You can either eat it all in one day for HEb and 2 syns or the whole thing is 8 syns. Seemingly (according to my mother) it freezes really well so you can just take it out when you want it for 1 syn a piece

I topped mine with quark mixed with a bit of splenda a a fresh raspberry
 
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