Scan bran cake help!

Discussion in 'Syn Values' started by Baby-belle, 16 July 2011 Social URL.

  1. Baby-belle

    Baby-belle Gold Member

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    I know I'm probably completely stupid but I've not had much luck with losses so I want to double check this if someone can help me please.

    I have in the oven the following cake
    Syns for the whole cake: 10 Syns, or 4½ Syns + 1 Healthy Extra ‘b’ choice
    You will need:
    4 Scan Bran
    1 level tbsp golden syrup
    1 sachet of Options - hazelnut flavour
    1 Weetabix
    ½ mug sweetener
    2 eggs

    If I sliced this up into say 4 or 5 pieces how many Syn a slice? I can't get my blonde head around it
     
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  3. Baby-belle

    Baby-belle Gold Member

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    So I got 10 slices do I just divide 10/5 so will be 2syns a slice?? Sorry I have a real problem when I comes to numbers
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    I work it out as 11.5 syns - see above

    so to work out syns for a portion you divide 11.5 by the number of slices.

    for instance if you cut the cake into 6 slices, you would divide 11.5 by 6 which makes it approx 2 syns per slice as you will need to round it up to the nearest syn value
     
  5. Baby-belle

    Baby-belle Gold Member

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    Thankyou I didn't review the syns lucky you pointed that out I just copied syns and recipie from this site! Must be more careful ok so 2 syns a slice is good thank you
     
  6. Baby-belle

    Baby-belle Gold Member

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    This is on all plans isn't it?
     
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