Some advice about oat/scan bran, please

Discussion in 'Slimming World' started by sparkylarky, 28 November 2009 Social URL.

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  1. sparkylarky

    sparkylarky Full Member

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    Start Weight:
    10st4lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st0lb(9.72%)
    Diet:
    sw
    Hi, thanks to your suggestions about puffed wheat I have had some really nice big breakfasts however I notice I should be eating 2 oat/scan bran with it. I haven't got any!!!! Would 1 original ryvita be ok instead?
     
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