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SCAN BRAN

Discussion in 'Slimming World Recipes' started by lancsgirl, 8 April 2010 Social URL.

  1. lancsgirl

    lancsgirl yummy mummy in the making

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    Hi everyone, im now in my second week and ive been hearing things about scan bran?...my consultant hasnt mentioned it to me so knew i could ask here.what is it? what can you do with it?...saw a pic of it and it looks awful mushed up!....a few ideas would be great thanks.
    ang x
     
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  3. louisedan

    louisedan Gold Member

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    its a type of crisp that looks, smells and taste like cardboard if you eaty it like a normal crisp bread. If you use it in cooking it does improve and is okay.
     
  4. julie19

    julie19 Silver Member

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    You get used to it - I have scan bran every day, it is a speed food, keeps you regular & all that - you can make cakes & allsorts with it, it is a bit like marmite I think - you either love it or hate it! If you do a search on this section there are loads of scan bran ideas & recipes & there was also a section on SW online too.
     
  5. Mel2

    Mel2 Silver Member

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    I like mine spead with Nutella as a treat.
     
  6. stephie0611

    stephie0611 needs to focus!!!!

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