Scan Bran

Discussion in 'Slimming World' started by Jillywags, 7 July 2011 Social URL.

  1. Jillywags

    Jillywags Full Member

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    I see loads of people mentioning this but dont know what it is!!!! Can someone enlighten me.
     
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  3. rootsfran

    rootsfran Full Member

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  4. Missus_L

    Missus_L Member

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    It's a type of crispbread that you can buy in the SW meetings. You can use it like rivita and put toppings on or use it as a base for cakes. I haven't used it myself yet but it may be worth a go!
     
  5. kingleds

    kingleds Gold Member

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    This stuff will really boost your weight loss. Had it as my heb 2 days last week & lost 4lbs. I am usually a 2lb max a week girl.

    Be warned - even the thought of it makes me need the loo & you need to up your water intake to help it along so to speak (tmi maybe!)

    It tastes & looks nothing like ryvita, its so much more dense & hard work to eat. I cover mine with tinned tomatoes & mushrooms so i can eat it - & even then can only manage 3!!!!

    Its worth it though occassionally!
     
  6. jackydan&brooklyn

    jackydan&brooklyn Full Member

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    I think I will have to go and get some of this
     
  7. shivvy1211

    shivvy1211 Silver Member

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    I've tried it, but wasn't mad about it. I probably didn't drink enough water so might try it again next week.
     
  8. Jillywags

    Jillywags Full Member

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    Im an oline member and dont go to meetings so where else can I buy this??
     
  9. krupskaya

    krupskaya Gold Member

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    Holland and Barrett - £1.35 for ten slices.
     
  10. lolacola

    lolacola Silver Member

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    It's the lovechild of a piece of tree bark and a cork beer mat.

    I've only ever eaten one piece, once, and it took me 20 minutes.
     
  11. Stoffie

    Stoffie A curious kitten!

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    I think I must be weird but I love scan bran! I bought some from Group for the first time this week. I've topped it with Philly Light, however I've also read about someone using lemon curd as a topping. Just making a scan bran cake (like bread and butter pudding I'm led to believe). Hope I'm not disappointed!
     
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