I had my week 6 way in the other day and only lost 1 and half pounds (2 and half the week before). CDC has suggested I go onto 810 plan this week but I am so scared that (a) it will slow down my loss further (b) just scared of having "food" albeit restricted food.
Has anyone moved to 810 after only a few weeks on SS, or just tried it for a week and then gone back to SS? Worried I will ruin all my hard work? I know I am stupid as I have read post where everyone has gone up a plan and the weight still comes off but I guess I just needs some assurance....? I'm being pathetic I know!
Has anyone moved to 810 after only a few weeks on SS, or just tried it for a week and then gone back to SS? Worried I will ruin all my hard work? I know I am stupid as I have read post where everyone has gone up a plan and the weight still comes off but I guess I just needs some assurance....? I'm being pathetic I know!