Scared of making the move

Discussion in 'Slimming World' started by Topper78, 11 May 2011 Social URL.

  1. Topper78

    Topper78 Full Member

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    Hi there!

    In the past I have been a successful ww member but have always managed to put my weight back on!!!! Feel like I need a change and am hoping sw is just what I need as I can't get my head around new ww plan and always end up wasting points on rubbish on old plan :(

    We go away in 6 1/2 wks and need to get a wriggle on in my weight loss campaign. I am currently weighing in at 14 stone 12. If I exercise and religiously stick to the plan, how much weight loss is achievable?

    Also for those who have moved from ww, how did u find the transition and which plan did you follow? I haven't been dieting for a while so hoping for good loss in first week. I'm just really scared the plan won't work for me!
     
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  3. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,581
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    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    How much you lose will depend on the individual, but don't expect huge losses each week, it's unlikely on SW.

    SW is brill, it's a plan for life & is relatively easy to follow even on hols.
     
  4. joedenise

    joedenise Target Member

    Posts:
    586
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    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    As Happy Holidays says everyone is different. SW say a healthy weight loss is between 1 and 2 lb a week. I lost my weight much more slowly, more like 1/2 to 1lb a week but I got to target in the end.

    Denise
     
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