Hey guys - iv only got about a stone and a bit to lose but really struggle to stay on any of the plans except for extra easy, i really enjoy this way of eating - but for some reason i am terrified of the amount of pasta im eating, iv always been told by different websites that if u havent got a lot to lose and really wana see some definition in your figure then cutting down on carbs is the way to go - i always make sure i have plenty of veggies and stuff mixed in with it but am just worried as to whether it will work for sum1 with not much to lose?? Has any1 done extra easy who dont have tht much extra weight on them and managed to get to target?
Thanks !
Thanks !