Scared

[sammielou87]

Hi all

I am now on my 3rd week of cd doing really well half a stone in my first week and 5lbs in my second and I even had two chicken and salad meals ?
This Sunday I have a christening which is going to be a BBQ I know I could have chicken and salad again but I get weighed on Monday and I am scared that this one so called meal will make my weight loss be a bad one ?
My CDC has told me not to be so silly but I really don't want a bad weigh in.

 

[Willbeyummy]

Ul be fine drink plenty of water! Small chicken and salad good thing at bbqs is theirs such a wait Inbetween food being served you can claim to have eaten haha we had a BBQ yday I said I'd had a burger hotdog and 3 chicken skewers intact I had a chicken skewer with peppers and mushrooms on and salad hope that makes sense x

 

[xSinead]

Chicken & salad is allowed on SS+ anyway, so you can just have a SS+ day and the losses are near enough the exact same as SS. Drink lots of water.

 

[sammielou87]

Thanks girls think I am just going to try and stick to my shakes as I want this weight loss so much ?x