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scarymarys food diary - 23 points per day


Full Member
S: 15st10lb C: 15st10lb G: 11st0lb Loss: 0st0lb(0%)
I think this is a good idea for me to keep me on the straight and narrow. Feel free anyone to offer advice or opinions if I could be doing things better.....

30th March

Breakfast: Large bowl of branflakes with skimmed milk and canderel 4pts

Cappuccino and low fat milk 1.5pts

Lunch: Tin of baxters chicken and veg soup, 2 slices of ww brown bread & a scrape of low low 3pts

Snack: Strawberries and a ww yoghurt and a ww bar 3pts

Dinner: Prawns 2pts, Pasta 60g 4pts, veg 0pts, sauce 1.5pts

Total used 19/23

Drank 1.5litres of water too :D
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