School reuion

kely

Member
Hi I'm into my 2nd wk and doing well feel determined still however in 2 wks I will be going to a school reunion haven't seen these friends for 15 yrs so will be a blast.
Now I do want to have a drink that night but as I'm doing ss I don't want to make myself Ill so what is the best way to prepare myself should I go ss+ for a few days before I'm quite scared, really want to succeed but don't want to miss out on a fab night will I pay a hefty price :(
 
Bring yourself out of ketosis the day before with light carbs, have a carb meal before you drink and just don't go mad... You know you can make the right choices! X
 
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