Schwatrz bbq sauce

Discussion in 'Syn Values' started by elliott, 4 October 2010 Social URL.

  1. elliott

    elliott Member

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    Has anyone seen the new bbq sauces?

    Does anyone know the syns?
    170 g bag/pouch or for 100g
    70 calories
    1.6 fat, 0.1 saturated fat
    carbs 13.4
     
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  3. jaylou

    jaylou Gold Member

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    6 syns per pouch on all plans.
     
  4. elliott

    elliott Member

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    many thanks, dont suppose you can help again as I ahev a few and im kick starting my new plan today.
    Philadelphia light garlic and herb
    Danome goodie trifles
    mini jammy dodgers
     
  5. jaylou

    jaylou Gold Member

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    Who makes Jammie Dodgers?

    Danone Goodies, Strawberry Trifles, Low Fat, triple pack, chilled 115g pot[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 7½ Syns on Extra Easy [​IMG] Original 7½ Syns [​IMG] Green 7½ Syns [/FONT]

    Kraft Philadelphia Light, Garlic & Herbs 28g[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns [/FONT]


    [/FONT]​
    [/FONT]
     
  6. elliott

    elliott Member

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    Burtons
     
  7. lauralou_10

    lauralou_10 Member

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    Start Weight:
    18st4.0lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10lb(3.91%)
    Diet:
    slimming world
    is this them?

    Burton's Jammie Dodgers Splat Snacks 20g bag
    [​IMG] 5 Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 5 Syns
     
  8. lauralou_10

    lauralou_10 Member

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    Start Weight:
    18st4.0lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10lb(3.91%)
    Diet:
    slimming world
    thats realy good considering a single normal size one is 4 syns each!
     
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