Discussion in 'Lipotrim - Off Topic' started by Lornieloo, 7 February 2012.

  1. Lornieloo

    Lornieloo Active Member

    I'm in so much pain with my back, serious owwwwss! Heat patches, back exercises, gentle walking and difene n still in pain :( coffee n flapjack to cheer me up!
  2. first timer

    first timer Well-Known Member

    I feel your pain I was off work last August for 13 weeks was in so much pain with it tried reflexology and everything but through time it eased. Hope yours does as well
  3. leahcnnr

    leahcnnr Well-Known Member

    It's the worst ever, put ice on it that can really help
  4. BeviSiwel

    BeviSiwel FB me, if it pleases you!

    Eeeeee. Back pain can be horrible, just get lots of sleep, lots of water and a few painkillers if you're allowed them. xxx
  5. Lornieloo

    Lornieloo Active Member

    I'm popping the difene and trying to walk a bit to ease it, hot water bottle also a genius invention! It's happened before n it'll happen again, time is only thing that works!
  6. Elaine-Melanie

    Elaine-Melanie Well-Known Member

    Sorry suffered with the same problem some years ago. I used an electric heat pad (from Argos) apparently the heat makes the blood stimulate and flow more easily. I also went for private physio which really helped me. Glad you are staying so cheerful.

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