....seasoning/sauce

Discussion in 'Slimming World' started by Littleslimmingbee, 17 September 2009 Social URL.

  1. Littleslimmingbee

    Littleslimmingbee Gold Member

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    I wanna make a beef noodley stir fry thing, but what do i season or sauce with thats syn free or seriously low? xx
     
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  3. StephCracknell

    StephCracknell Silver Member

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    I tend to use 5 spice (sparingly as a little goes a long way) :), soy sauce, and chopped fresh ginger. Gives it a nice kick and a lovely flavour. If I have syns to spare, I also use 1/2 tsp of sesame oil

    x
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Thanks hun!
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Worcestershire with passata is nice and some onion in there.
     
  6. babybloo

    babybloo Extra Easy Apparently...!

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    Hi Fern,

    I do a little water, soy sauce, tsp bisto best gravy granules (0.5 syn), garlic, chilli and ginger.
     
  7. Littleslimmingbee

    Littleslimmingbee Gold Member

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    what noodles are best, i dont usually liken dry but obvs thier free so any opinions on best one too use?
     
  8. babybloo

    babybloo Extra Easy Apparently...!

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    I tend to use Sharwoods medium noodles most often but I like the taste and texture of the rice (??) noodles.
     
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