I know it is at our discression whether we have this or not but is it okay to have it every day? 3 times a week?
Is it just whenever you need it?
Who has it / doesn't have it and why?
I used to have it every day but have realised recently that most days I was eating an extra chunk of cheese or a glass of milk just because I could, rather than because I actually wanted it. This week I've been focusing on only eating what I want / need.
Do you eat yours?
Is it just whenever you need it?
Who has it / doesn't have it and why?
I used to have it every day but have realised recently that most days I was eating an extra chunk of cheese or a glass of milk just because I could, rather than because I actually wanted it. This week I've been focusing on only eating what I want / need.
Do you eat yours?