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Second time around

BTW My Name is Brian......Im stating the Atkins WOL today
Ive posted a little backround history on "Welcome and Say Hello"

Quick question Im heading to do some shopping today to stock on frig.....I see that people ar weighting the portions of food to I need to buy a type of food scale.?
can't wait to get started
Brian :cool:
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Fat busting crime fighter
id only ever weigh cheese and measure cream, everything else goes straight in my gullet!
same as chunka, and I don't weigh anything, just guestimate. Welcome Brian, have you read the stickies at the top of the Atkins Thread?
OK mate, should be a fun trip on Atkins. :)


Happy to be slim at last
Welcome Brian and Chunka (sorry, I don't think I said welcome to you before. Been a mad weekend).

Good luck with your Atkins journeys.


Fat busting crime fighter
Hi Sarah and Hi Brian
My name is actually Kirsty Chunky Nut Roast Sunday Dinner Chocolate loving Bonkers Head
Welcome Brian, and keep us up to date with your progress, you too Chunka! Perhaps join the Friday weigh in?

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