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Second time around

#1
BTW My Name is Brian......Im stating the Atkins WOL today
Ive posted a little backround history on "Welcome and Say Hello"

Quick question Im heading to do some shopping today to stock on frig.....I see that people ar weighting the portions of food to I need to buy a type of food scale.?
can't wait to get started
Brian :cool:
 
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Chunka_Malunka

Fat busting crime fighter
#2
id only ever weigh cheese and measure cream, everything else goes straight in my gullet!
 
#3
same as chunka, and I don't weigh anything, just guestimate. Welcome Brian, have you read the stickies at the top of the Atkins Thread?
 
#5
OK mate, should be a fun trip on Atkins. :)
 

Sarah_P

Happy to be slim at last
#6
Welcome Brian and Chunka (sorry, I don't think I said welcome to you before. Been a mad weekend).

Good luck with your Atkins journeys.
 

Chunka_Malunka

Fat busting crime fighter
#7
Hi Sarah and Hi Brian
My name is actually Kirsty Chunky Nut Roast Sunday Dinner Chocolate loving Bonkers Head
 
#8
Welcome Brian, and keep us up to date with your progress, you too Chunka! Perhaps join the Friday weigh in?
 


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