second week weigh in
- Thread starter bali2001
- Start date
Blonde Logic
Yes. You can.
Nearly 3 pounds in a week? Seems a great loss to me! 
Well done!!
Well done!!
MandyLupton
Gold Member
Well done Bali!!
pete10141748
Postaholic
thats 2.46lbs more than I lost last week, so well done!
seriously though, that is a good loss and 3 to 4lbs should be roughly your "target" for each week anyway
seriously though, that is a good loss and 3 to 4lbs should be roughly your "target" for each week anyway
Minerva
...we're sinking deeper.
thats 2.46lbs more than I lost last week, so well done!
seriously though, that is a good loss and 3 to 4lbs should be roughly your "target" for each week anyway
Huh? I lose about 1-2 lbs each week. It varies with people, there is no "target" to aim for, your body will do it's own thing! For you guys it's about 3-4 lbs a week... and some lucky ladies!
pete10141748
Postaholic
OK perhaps I worded that wrong, I meant that it is a bad thing to have the idea of 5lbs+ a week loss in your head, it's better to have a lower target that is far more likely to happen and be happy in the weeks where you lose more.
3 to 4lbs seems to be the average weekly loss for a lot around here, but you're right we are all different!
3 to 4lbs seems to be the average weekly loss for a lot around here, but you're right we are all different!
