Second weigh-in

Discussion in 'Low Carb Diets' started by Mixedspice69, 15 June 2009 Social URL.

  1. Mixedspice69

    Mixedspice69 Full Member

    Posts:
    154
    Likes Received:
    3
    Start Weight:
    14st0lb
    Current Weight:
    13st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slim and Save
    Last week was a bit of a disaster.

    I had a major cheat last Thursday (Day 11) at a colleague's leaving do. I had Indian food - the works. Rice, Chana (Chick peas), Naan and a Samosa. All delicious! I almost forgot - and 4 Ferrero Rochers.

    I tried to get back on track over the weekend, but was fighting a losing battle.

    I got on the scales this morning with trepidation and low and behold, I had gained 4 lbs.

    Now I'm back to square one. Today is now my first day of Induction/Phase One.

    Scamp and Karmawitch - I'll be setting-up and starting the 30 day Wii Active Challenge this evening. Will let you know the outcome.



    Start weight 207 lbs

    Week 1 = -7 lbs gone :chores016:
    Week 2 = +4 lbs :break_diet:

    Restart 15/06/2009 204 lbs
     
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  3. Scamp

    Scamp Full Member

    Posts:
    386
    Likes Received:
    4
    Start Weight:
    18st4lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9lb(19.92%)
    Diet:
    Atkins
    Do not worry to much about the gain you will soon get it off again, thanks for the sorting out the wii challenge, I will log on later. I have just made the courgette soup out of the IPD cookbook and it was delicious but it does seem odd to be adding cream to food and expecting to loose weight, I can imagine my weight being up on Friday but we will see.
     
  4. karmawitch

    karmawitch Full Member

    Posts:
    395
    Likes Received:
    8
    Start Weight:
    16st1lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Mixedspice - will jump on the wii fit later

    Scamp - I also feel like you about my weight being up on Friday
     
  5. Fuffs

    Fuffs This is really the time!

    Posts:
    857
    Likes Received:
    22
    Start Weight:
    26st13lb
    Current Weight:
    22st7lb
    Goal Weight:
    13st6lb
    Lost(%):
    4st6lb(16.45%)
    Diet:
    VLCD
    My W.I day is friday too. Maybe we should do a friday W.I thread to post all our results on friday (unless there is already one lol)

    Mixed...funny as it may seem, it may help you if you stick religiously to induction now. Maybe a bit like carb cycling.

    Whatever the science, you will have it off in no time!!! Good luck xxx
     
  6. Angelchaser

    Angelchaser Full Member

    Posts:
    146
    Likes Received:
    2
    Start Weight:
    19st13lb
    Current Weight:
    19st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    The Harcombe Diet
    Don't worry about it mixed! Its probably just water weight you've put on from the carbs and you'll shed it quick enough!xx
     
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