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Seem to have hit a platue

Discussion in 'Calorie Counting' started by mag104, 1 March 2014 Social URL.

  1. mag104

    mag104 Well-Known Member

    Not sure weather to do a week or two on SW then come back to CC. Anyone else any ideas please as I cant seem to get down to the next stone :)
     
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  3. Stackhead

    Stackhead Slow and steady...

    How long has your plateau been?
     
  4. mag104

    mag104 Well-Known Member

    About 6 weeks x
     
  5. Stackhead

    Stackhead Slow and steady...

    Oh crikey, well thats definately worth looking at then :D

    Are you currently doing SW? Red/Green or EE?

    Or are you currently calorie counting? What's your calorie goal? Do you weigh/measure everything, including drinks?

    Have you changed exercise regime recently?
     
  6. mag104

    mag104 Well-Known Member

    Had a two week breakfrom SW and did CC. Gone back to SW again now with new motivation so fingers x it will work this time. I am doing EE and weigh and measure everything I should. :)
     
  7. KMD

    KMD Well-Known Member

    Good luck and hope you start losing again soon! Let us know how you get on! :) xxx
     
  8. mag104

    mag104 Well-Known Member

    Thanks all. Will do KMD :)
     
  9. mag104

    mag104 Well-Known Member

    Finally done it, only by 1/4lb but the scale say 10 first:clap: :) Made my day :)
     
  10. KMD

    KMD Well-Known Member

  11. mag104

    mag104 Well-Known Member

    Thanks KMD :)
     
  12. KMD

    KMD Well-Known Member

    No problem. Hopefully I will be seeing that 10 stone something on the scales soon!!! xx
     
  13. mag104

    mag104 Well-Known Member

    Good luck KMD let us know how you get on :)
     

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