Angel19
Full Member
Hi guys
I wonder if any of you could give me some words of encouragement or ideas. I've been following SW EE plan since mid Jan and up until now it's been going great. I've found though, in the past week my motivation/self control has been dipping and it's been a lot harder to stay focused.
I suppose it's only natural that this happens at some point but I want to get that "excitement" back of the early days. I found initially it was really easy to stick to my ten syns (mostly used for sweets as I have a sweet tooth). But now I'm finding my self control's going out the window and eating way over my syns in sweets.
Should I just not buy them for a while or hide them?
Maybe I should set myself small goals to keep me on track? I've lost 2stone 2.5 and have another 2 stone to go so kind of at that half way point. In the past it's been the point I might abandon a diet and I don't want to do that as I love SW.
How do you guys keep yourself motivated?
xxxx
I wonder if any of you could give me some words of encouragement or ideas. I've been following SW EE plan since mid Jan and up until now it's been going great. I've found though, in the past week my motivation/self control has been dipping and it's been a lot harder to stay focused.
I suppose it's only natural that this happens at some point but I want to get that "excitement" back of the early days. I found initially it was really easy to stick to my ten syns (mostly used for sweets as I have a sweet tooth). But now I'm finding my self control's going out the window and eating way over my syns in sweets.
Should I just not buy them for a while or hide them?
Maybe I should set myself small goals to keep me on track? I've lost 2stone 2.5 and have another 2 stone to go so kind of at that half way point. In the past it's been the point I might abandon a diet and I don't want to do that as I love SW.
How do you guys keep yourself motivated?
xxxx