Sorry for the post but I really need to go to the toilet and senokot max isn't working does anyone have any recommendations? One that they have found effective? xx
Dulcolax- its thr only one that works for me- and only when i really really have to - i have to take 2 and its evil - really strong- wakes me early with really griping pains- but gets things working again
Also, if its a regular problem you have, you might want to add the fibre powder in your shakes. It works on the long term though so it won't help at all if you have a big constipation crisis. This is really a side effect we could do without, eh?
You can get things called psyllium husks from Health food shops that do the same job as Cambridge fibre and may be cheaper. They seem to get mentioned on here a lot (though I have never used them).
I 'treat' myself to an ex lax chocolate laxative.... only on CD does that seem like a treat. Always does the job.