September Challenge!!

[Fran81]

Weigh in day but and I lost 4.5lbs but as already counted 3.5 of that in the August challenge I figure I can't count it in both so just the 1lb off for now.

Lyndzi76 - target 14lb (0lb lost, 14lb to go)


Fran81 - target 14lb (1lb lost, 13lb to go)


My-year2012 14lb (Olb lost, 14lb to go)


TrueBlueAngel 9lbs (0lbs lost, 9lbs to go)


Safia 14lbs (0lbs lost, 14lbs to go)


Bucksfizz (0lbs lost, 10lbs to go!


Sammy33 - Target 14lb - (0lbs lost, 14lbs to go)

 

[lyndzi76]

Welcome all. We all sound very determined.

 

[Sammy33]

Well done Fran81!!

I'm on day one and all going well so far!!
Xx

 

[Nixxy]

I'm joining too.... by the end of this month I WILL be out of the 200's! I'm not sure whether to count todays weigh in or not though, as it is September 1st and I stopped counting for the July challenge a week ago... hmmm...


Lyndzi76 - target 14lb (0lb lost, 14lb to go)


Fran81 - target 14lb (1lb lost, 13lb to go)


My-year2012 14lb (Olb lost, 14lb to go)


TrueBlueAngel 9lbs (0lbs lost, 9lbs to go)


Safia 14lbs (0lbs lost, 14lbs to go)


Bucksfizz (0lbs lost, 10lbs to go!


Sammy33 - Target 14lb - (0lbs lost, 14lbs to go)

Nixxy - Target 14lbs (0lbs lost, 14lbs to go)

 

[lyndzi76]

How's everyone's day gone? Have we been 100% with plenty of water?

 

[KEMummy]

Hope it's ok if I join? I am not starting til tomorrow xx

Lyndzi76 - target 14lb (0lb lost, 14lb to go)


Fran81 - target 14lb (1lb lost, 13lb to go)


My-year2012 14lb (Olb lost, 14lb to go)


TrueBlueAngel 9lbs (0lbs lost, 9lbs to go)


Safia 14lbs (0lbs lost, 14lbs to go)


Bucksfizz (0lbs lost, 10lbs to go!


Sammy33 - Target 14lb - (0lbs lost, 14lbs to go)

Nixxy - Target 14lbs (0lbs lost, 14lbs to go)

KEMummy - Target 14lbs (0lbs lost, 14lbs to go)

 

[lyndzi76]

Of course. More the merrier. Have you done vlcd before? x x

 

[Safia]

How's everyone's day gone? Have we been 100% with plenty of water?

My day has been awful and started off on plan but went mad in the evening! I will be going back to 4 packs tomorrow to remove any temptation. How has today been for you lyndzi x

 

[lyndzi76]

If I eat anything at all it can mean disaster for me!!

My day was good in well and truly in ketosis as I actual forgot meals had to scoff them both in the evening and my feet are like blocks of ice.

 

[Safia]

If I eat anything at all it can mean disaster for me!!

My day was good in well and truly in ketosis as I actual forgot meals had to scoff them both in the evening and my feet are like blocks of ice.

I was in ketosis too until i couldnt resist the childrens food! Need to be a lot stronger and maybe do a diary and come on here more. Today is weigh in (definately a gain, most likely gained most of the weight i lost last week!) so will use todays weight to lose the 14lbs from x

 

[lyndzi76]

Good luck with weigh in tomorrow.
What you doing up at this hour?

 

[Sammy33]

Day one went well - phew!! Day two - my first challenge - meeting my friends in a cafe. I'll go all out and have a sparkling water with ice, hold the lemon!! Lol.
What forms of 'gentle exercise' do people do?
Good luck day!!

 

[My-year2012]

You can have a green tea / peppermint tea too

I do walking on the weekends...and during the week trying to do 3 days of the 30 day shred.

Good Luck with DAY TWO....YOU CAN DO IT

 

[My-year2012]

Looking forward to you weigh in reults Safia

 

[Sammy33]

Cool thanks I forgot about that!

Day two here we go!!

?

 

[lyndzi76]

Good luck with Day 2 Sammy. Does your friend know your on the diet?

I do 30 day shred every other day and 10 minuet toning daily x

 

[Sammy33]

I haven't told anyone yet apart from hubby, but knowing me I'll probably blurt it out!! Lol.
I was hoping to get it fully under way before telling people as last time on Cambridge I found everyone - literally everyone - has got an opinion that they can't help but express! I ignored it last time as I was past the first weeks side effects (I remember being quite emotional the first week!!), so I want to get into it first before spilling the beans!!
I had to block my mother in law down the garden path yesterday as I didn't want her coming in through the kitchen door and seeing my slim and save diet station that I'd set up!! Ha ha.
Thanks for the tips -
I'll try to work around my baby's naps and get some toning in!! I walk with the pram every day so hopefully that will help.
Thanks guys x

 

[lyndzi76]

Pmsl blocking your mother in law down the path.
I totally agree everyone has an opinion and generally the negative. I haven't told anyone other than my hubby and my parents.
How old is your baby? I have a 2 year old and 3 month old so I know what you mean trying to work around them.
If you go on to YouTube and type in low impact toning exercise there are a few on there ranging from 8 mins to 30 mins.

 

[Sammy33]

Ah brilliant! Thank you. I'll take a look later on.
She's 15 weeks this week. Ah so you know exactly how I'm feeling! Lol.
I'd like a little brother or sister for her but want to shed this bulk first!

I think most people can't understand why we do diets like this - if they've never had an issue shifting weight then I guess they wouldn't understand.

But once I'm fully in it and feeling good then I'll be happier to tell a few more people.

Right day 2... Banana milkshake down. And Eden's had her milk! Lol. We're ready for the day!! Xx

 

[Safia]

Good luck with weigh in tomorrow.
What you doing up at this hour?

Was feeding my baby daughter x

Looking forward to you weigh in reults Safia

Right after being on and off (more off) s&s since wednesday i have gained 3.5lbs! Oh well it will be off in no time x