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September Exercise Challenge

S: 11st11lb
Hi, I am relatively new to SW and this website! Could you explain the September Exercise Challenge? I would like to get back into doing some exercise.
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
Hi there

We did it through the summer and everyone who wants to participate puts their exercise goals on here and when you exercise, just update the post

S: 18st1.6lb G: 10st10lb
I'm going to start off slow but this is the thread I need! I'm going to do my Leslie Sansone DVD which is 3 miles x 2 this week.

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