Seriously overweight... Serious diet... This time it's serious!!

Discussion in 'Introductions' started by Bigbear, 16 August 2014 Social URL.

  1. Bigbear

    Bigbear Silver Member

    Start Weight:
    28st8lb
    Current Weight:
    19st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    9st7lb(33.25%)
    Diet:
    Slim Fast and Cal Counting
    So hi there.
    Ive been a forum lurker for many years, and I'm finally noting the bullet and contributing, as I'm in serious need of some support if this diet is going to work, and more importantly is going to last.

    Ive also gots lots of support to give, so here's hoping that we can all get through this together.

    im 32, seriously overweight and tomorrow am going out to buy some weight scales, then on Monday am starting on slimfast.

    slimfast worked well for me before, I lost about 5 stone (probably about two thirds of that is back on again), but it works for me because I don't have to plan meals during the day, and everything is fixed portion etc so no cheating (I am reeeeally good at cheating),

    so here goes. Wish me luck!!
     
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  3. Starski

    Starski Member

    Start Weight:
    12st8.4lb
    Current Weight:
    12st8.4lb
    Goal Weight:
    7st12.2lb
    Lost(%):
    0st0lb(0%)
    Good luck! :)
     
  4. rugbywidow

    rugbywidow Member

    im really good at cheating too lol. good luck x
     
  5. Bigbear

    Bigbear Silver Member

    Start Weight:
    28st8lb
    Current Weight:
    19st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    9st7lb(33.25%)
    Diet:
    Slim Fast and Cal Counting
    Thanks

    first day today

    was starving by about 9am, but persisted and topped with with a big glass of orange squash, have made it through the day and am really pleased (and looking forward to my evening meal!!)
     
  6. AnnieK

    AnnieK Member

    Start Weight:
    13st1.0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st3lb(16.94%)
    Good luck....

    Ive been doing Slimfast too...just make sure you drink loads of water...it really helps make you feel less hungry....

    Make sure you keep us updated of how you're doing x
     
  7. Bigbear

    Bigbear Silver Member

    Start Weight:
    28st8lb
    Current Weight:
    19st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    9st7lb(33.25%)
    Diet:
    Slim Fast and Cal Counting
    Thanks.

    hood tip on the water, I was just thinking about how hungry I was today and I'm sure it's because I didn't keep on top of the water

    x
     
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