determinator
Banned
Morning Well I offically started 810 last night .. which is quite a scarey step .. I have lived on SS ( apart from the 6 month break when I did SW) for 14 months .. so the transition is a little scarey !! But I am nearly at a BMI of 25 so I bit the bullet and had an 810 meal yesterday .. it was lush
This morning I am still in ketosis and not showing any gain or ill effect .. and hopefully I will now be able to teach myself self control when actually eating and portion control !!!
I have weigh in in the morning , although its after a night shift , and I will have been drinking all night , so will be my usual 3-4 lb heavier than at normal weigh in .. so I will weigh myself after my sleep to get a truer picture !!
I am having a chilled morning , have left hubby in bed as he let me lie in yesterday and got up with the kids .. so today its his turn I will have an hours nap this afternoon before taking my 4 year old to a party ( in her pyjamas .. a little odd ...) then back home and working tonight !!
Hope everyone has a fab day
This morning I am still in ketosis and not showing any gain or ill effect .. and hopefully I will now be able to teach myself self control when actually eating and portion control !!!
I have weigh in in the morning , although its after a night shift , and I will have been drinking all night , so will be my usual 3-4 lb heavier than at normal weigh in .. so I will weigh myself after my sleep to get a truer picture !!
I am having a chilled morning , have left hubby in bed as he let me lie in yesterday and got up with the kids .. so today its his turn I will have an hours nap this afternoon before taking my 4 year old to a party ( in her pyjamas .. a little odd ...) then back home and working tonight !!
Hope everyone has a fab day