IWILLSUCCEED!
Banned
Hi all,
I've been avidly reading loads of posts since joining this forum 3 days ago and starting my CD yesterday !
I notice that many of you have set goals for yourselves and wondered if you did that by yourselves or with the help of your counsellor?
Any advice on goal setting.
I've set my own target weight cos my CDC never mentioned that to me - I just figure that 10 stone is a good (though still too big probably for me bein 5ft 2in) weight to aim towards!
Cheers
Tansyx
Possible goals.......
1. To stick to this diet for at least a week!
2. To lose at least one stone this first month
3. To come in here daily for motivation and encouragement!
I've been avidly reading loads of posts since joining this forum 3 days ago and starting my CD yesterday !
I notice that many of you have set goals for yourselves and wondered if you did that by yourselves or with the help of your counsellor?
Any advice on goal setting.
I've set my own target weight cos my CDC never mentioned that to me - I just figure that 10 stone is a good (though still too big probably for me bein 5ft 2in) weight to aim towards!
Cheers
Tansyx
Possible goals.......
1. To stick to this diet for at least a week!
2. To lose at least one stone this first month
3. To come in here daily for motivation and encouragement!