.Nicki.
Minimin Addict
Whats the best way to have sf shakes, powder or bars? I've never done sf before but i had a bottled shake yonks ago but i don't think i liked it. I've read that the powder is better and if you use a blender with ice its quite scrummy, does anyone else find this? I'm kind of hoping that if i can just get the first few days out of the way i will start to not notice the taste.
i'm suprised how much you can eat for 600cals!
i'm suprised how much you can eat for 600cals!