Shake advice

[Black Tink]

Hello! I have have noticed that lots of you are mentioning adding things to the shakes?? I tried the chicken but didn't work for me. Sticking to the sweet ones now. Tried coffee in a vanilla but wasn't too sure about it! What else can be added??

 

[Black Tink]

Anything exciting??

 

[rainbow brite]

You can add coffee to the chocolate (hot or cold) and you can also add peppermint tea to the chocolate to make mint choc. People add paprika, garlic and chilli flakes to the chicken soup. You can't really do anything with the strawberry. Some people add cinnamon to the shakes but we've never had a definitive answer on this one from LT HQ though people have not reported a drop in weight loss when using it. Please don't take any notice of 'recipes' you might see that recommend you microwaving your shake - you are not supposed to microwave your shakes ever. It zaps out some of the nutrients that we need.

 

[Black Tink]

Thats what made me ask, the microwaving! The muffins sounded interesting! But wont touch now, promise.

 

[rainbow brite]

It does sound very tempting to the newbies but as already said it sucks out some of the goodies that we need and also they're rarely as nice as they're made out to sound - I know of at least 4 girls that said the 'muffin' was incredibly salty and went in the bin - doesn't sound pleasant lol. A lot of people have wasted shakes doing this.

 

[celtic***erin]

I tried chocolate lt hot with coffee! It was disgusting :strikeout_button: I had to force myself to drink it really fast just so that I didn't waste one of my shakes!!

 

[kered]

Have a look at the following thread for some more recipes.

http://www.minimins.com/lipotrim-forum/72588-recipes-shakes.html