i dont seem to have a pattern yet my weight losses are different every week! i thought it might be the flapjacks! must be just me! lol id be happy with 4lb a week but it just seems to be coming off slower than i expected!:cry:
I had 2 shakes and a flapjack for 5 days out of one of my weeks (wk 6) when I was away and it was easier to take out a f/j than a shake ... it didn't make any difference to me. I regularly do it 3 days a week and take a f/j to work - again - no difference as far as I can see. x
i asked my pharmacist for some flapjacks this week cos they will be easier to take to work but she said she doesn't bother ordering them cos they are so bad!
She is going to get some in for me for next week to try so I will reserve judgement!
can i just say WELL RUDDY DONE to all of you's for even finishing the flap jacks ohhhhhhhh myyyyyy gggggggg they made me heave yuk yuk yuk but way to goooooooooo for all those that finished them and kept them down xxxxxxxxxx
I have to agree with monique, she is my step daughter and were doing this together. She let me take a nibble of hers and omg I could barely swallow that let alone a whole one. lol
I wont be adding those to my diet will stick with the shakes i think. x x
1. get through first week Done
1.5. get through week 2..
2. to lose a stone
3. to drop a dress size
more mini goals to come lol.