Shellbell's Scenic Route

[Shellbell46]

Morning

Been a long time lurker, but bit the bullet and went back to class last night

Please feel free to help me out (this time its for keeps)

So far today 10/04/13

B: Porridge (HEb)
Milk (HEa)
Honey 1 (tsp)

Mid Morning: Banana

L: Jacket Spud Smoked Salmon 1 & Salad
salad cream 1
Muller Light, Apple
Snackrite Cheese Curls 3

D: Spicy Chicken Pilaf from the New Magazine


Syns so far - 5

Looking forward to lots of inspiration

 

[Shellbell46]

Spicy chicken pilaf from the new mag is very very tasty

 

[Shellbell46]

Morning All

Well yesterday went ok, no slip--ups so far!!!! Onwards & upwards!!!

B: Porridge (HEb)
Milk (HEa)
Honey 1 (tsp)

L: Tuna salad with boiled new potatoes
Tsp of lite seafood sauce 1
Apple
Banana
Snackrite cheese curls 3

D: creamy tomato pasta from the SW website (nice)
Strawbs and 0% greek yoghurt

Syns so far 5

Still hangin in there on day 2 lol

 

[Princess_Stevie]

Hey lovely! Well done for biting the bullet and going back to class - that's the hardest part of the way

 

[Shellbell46]

Thanks

Will be subscribing to your food diary

 

[Princess_Stevie]

Thanks

Will be subscribing to your food diary

No problem lovely! I am also taking the scenic route so you're not alone on that one :giggle:

 

[Shellbell46]

B: Porridge (HEb)
Milk (HEa)
Honey 1 (tsp)
blueberries

L: Leftover creamy tomato pasta from the SW website
Cheese curls (3)
Muller lite
strawbs
mango
Blueberries

D: Lamb steak
SW chips
Veggies

Syns so far - 4

 

[Princess_Stevie]

Food looking yummy for today! Hope you have a lovely weekend

 

[Shellbell46]

Hey princess thanks hope youre havin a good weekend

B: porridge (HEb)
Milk (HEa)
Honey -1


L: mushroom omlete & beans
Red sauce - 1
Pudding rice in a vanilla mullerlite

D: aldi salmon salad and new potatoes
Salad cream - 2
Strawberries

Not havin too bad a day today!

 

[Shellbell46]

Still goin ok!!!

B: porridge (HEb)
Milk HEa
Blueberries

L: Chicken Dinner
Gravy (2)
Stuffing (1)
Cranberry jelly (1)

Sunday has always been and will always be chinese night, just got to make the right choices.!!!!

Will update later

 

[Shellbell46]

Morning All

Sorry been AWOL for a day, been really busy at work!!

Heres my food for the past 2 days

Monday

B: porridge (HEb)
Milk (HEa)
Blueberries
Honey - 1

L: Tuna salad with Boiled potatoes
Lite seafood sauce - 1
mullerlite
Cheese curls - 3

D: Chicken wrapped in bacon
Mash
Brocoli
Cauli
carrots
Parsnips
Gravy - 1
Cranberry jelly - 1

Syns - 7

Tuesday (weigh in day!!)

B: porridge (HEb)
Milk (HEa)
Blueberries
Honey - 1

Banana

L: Aldi Salmon - 1
Salad
Seafood sace lite - 1
mullerlite
stawbs,pineapple,kiwi
Apple
pear

 

[Princess_Stevie]

Good luck for WI lovely!

 

[Shellbell46]

Thanks

Not expecting much tho but... a pound will be an achievment

Will update later

X

 

[Shellbell46]

Morning All

Sorry for not updating last night, but was busy at WI.......

Had two bits of good news.....

1. I lost 3.5lbs!!!!!

2. My son has an interview for a job starting after he finishes his A-levels!!!!

So happy right now.


B: porridge (HEb)
Milk (HEa)
Blueberries
Honey - 1

L: Ham salad
Lite Salad Cream - 1
Cheese curls - 3
mullerlite
fruit salad

 

[Princess_Stevie]

Yay, well done on the loss!! I lost 3lb this week too

 

[Shellbell46]

Fantastic... Well done xx

You have done brilliantly and I am lovin you avatar pic xx

 

[Shellbell46]

Morning

B: Porridge
Honey - 1
Blueberries


Banana

L: Chicken Salad
Mullerlite
Apple
Pear


D: Lean Lamb Steak
SW Chips
Mixed Veg

 

[Shellbell46]

Hi all

Sorry I've been AWOL Been really busy at work and too shattered to log on when I got home

Sorry

Anyhow I lost 1.5lb this week, so that 5lb in 2 weeks

Will start my diary again tomorrow

Take care

 

[Princess_Stevie]

You're not the only one to have gone AWOL honey! I dissappeared on Friday and didn't reappear again until Yesterday - simply because I had been that naughty I felt too guilty to log in lol Had a big gain so am back on it this week!

Well done on your loss! 5lb in two weeks is absolutely cracking, you must be chuffed with that!!

 

[dizzydawnie]

Morning
re-starting my SW journey today, here to subscribe for inspiration!

Good luck