Shells diary :)

[shellreed2011]

Ok so I have an exante diary but obviously need one on here hope tomorrow goes as well as today! Fingers crossed

 

[RebekahR]

Welcome aboard hun, the plan is ace and these guys support fantastic. Sure you will find it a breeze after exante

Xxx

 

[shellreed2011]

It's a lot easier because with the meal packs I can convince myself I'm having proper food lol

 

[shellreed2011]

It's a lot easier because with the meal packs I can convince myself I'm having proper food lol

So I wake up this morning with the dreaded headache and wind lol oh well the only way is down still not updated my ticker to the weight I put on I think I'm a bit ashamed

 

[RebekahR]

Plenty of water and paracetomol

It's fantastic the meal packs, protein and veg options

Xxx

 

[shellreed2011]

So I made it through another day feeling quite positive

 

[xKimmyRx]

heya shell just subscribin so I can keep u goin !! Xxx

Start Weight - 15.11 (BMI 34.6)
Week 11 WI - 13.13 (30.53)
Total Loss - 1st 12lb

 

[shellreed2011]

Hello sweetie glad my conscience has arrived

 

[shellreed2011]

Hello sweetie glad my conscience has arrived

So I'm still here still doing ok only problem I'm having is that on my phone I have to use the quote section to post anything!!

 

[xKimmyRx]

Hello sweetie glad my conscience has arrived

That's right I'm here to keep a close eye on you!! Lol xx

Start Weight - 15.11 (BMI 34.6)
Week 12 WI - 13.13 (30.53)
Total Loss - 1st 12lb

 

[namaste]

Morning Shell...... I'm keeping an eye on you too How's it going? xx

 

[shellreed2011]

I'm doing ok Hun still here am freezing today though so think mr ketosis is on his way

 

[shellreed2011]

So it's weigh in day today but I have decided to be sensible and not weigh as its time of the month and I ALWAYS gain and it goes as soon as its ended so I'm not weighing until its gone so I don't see a gain and get disheartened

 

[Hamish's Mum]

Great idea.

 

[shellreed2011]

Omg this Ribena plus is a god send! I've already drunk 4l and its not even 1pm!!!

 

[shellreed2011]

Still here lol still going and feeling pretty confident

 

[shellreed2011]

Am feeling a little disheartened today it's only showing that I've lost 9lbs in 12 days and as I lost a stone in the first two weeks last time it's thrown me off a little bit

 

[shellreed2011]

Well I'm still here although with the kids off school I've no idea how I havnt raided the fridge lol

 

[RebekahR]

Your doing grand LOL I hide the kids choccies up!!

Your losses are great