shell09
Silver Member
Ok so I'm starting this as of now as I'm really sceptical that I can eat like this n lose weight! Lately I'm just constantly hungry I think being on a diet makes you constantly think about food which doesn't help so hopefully il settle into it all soon but any advice greatfully appreciated
So today....
Breakfast 2 w/m toast with laughing cow extra light (hex b + 5 syns + part of hexa)
Mid morning snack handful of grapes
Lunch mixed salad and slices of roast chicken. Mixed water melon and orange melon
Afternoon 1 mugshot and 2 x wm bread (dry) 10 syns
Dinner lean minced beef with leeks and mushrooms and red onion fried in frylight with passus sauce mixed into some plain rice I had cooked in the fridge
1 muller yoghurt and 1 banana
I've drunk about 2 litres of water / sf squash 2 cans of pepsi max and a decaf coffee
Oh gosh that's alot isn't it?! What do u all think??
So today....
Breakfast 2 w/m toast with laughing cow extra light (hex b + 5 syns + part of hexa)
Mid morning snack handful of grapes
Lunch mixed salad and slices of roast chicken. Mixed water melon and orange melon
Afternoon 1 mugshot and 2 x wm bread (dry) 10 syns
Dinner lean minced beef with leeks and mushrooms and red onion fried in frylight with passus sauce mixed into some plain rice I had cooked in the fridge
1 muller yoghurt and 1 banana
I've drunk about 2 litres of water / sf squash 2 cans of pepsi max and a decaf coffee
Oh gosh that's alot isn't it?! What do u all think??