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Sheridan's Weekly Weigh In!
Hello everyone!
Few weeks behind but thought it's be helpful for me to have a thread just for weighing in on. I'll post what my weekly weigh ins have been for the last few weeks in this first post and then will post my week 5 weigh in tomorrow morning!
Good luck to everyone lurking around and feel free to comment if you wish
Exante 100 Day Challenge
Start date - 30th September 2014
End date - 13th January 2015
Start weight: 14st 5.2lb
Target Loss: 3st
Week 1: -9lbs
Week 2: -3.7lbs
Week 3: -2.7lbs
Week 4: +2.9lbs
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 5 Weigh in and I am -6.4lbs! Bring on week 6.
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 6 weigh in and I am down 3lbs!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 7 and I am -3lbs! Woop!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Well down! Amazing loss! You are on a roll!
Week 8 weigh in and I am down 3.3lbs!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 9 weigh in and I am down 1.7lbs!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 10 weigh in and I am down 3.1lbs!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 11 Weigh in and I am down 2.4lbs!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 12 Weigh In and I am down 2.7lbs! Merry Christmas everyone!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 12 Weigh In and I am down 2.7lbs! Merry Christmas everyone!
Well done
Week 13 Weigh In and I am down 0.2lbs!
Very pleased as it is a loss of 4.6lbs - 4.4lbs being my Christmas gain.
Sent from my iPhone using MiniMins
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 14 WI and I am down 4.4lbs!
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
Week 15 WI and I am down 2.2lbs!
Sent from my iPhone using MiniMins
SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)
Week 1-18 (-48.5lbs)
RESTART : 27/04/2015
SW: 11st 11lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
BMI goals
BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb
Mini Goals
Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s
1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)
2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)
3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)
4 - to lose a total of 3st 7lb (10st 12lbs)
5 - to lose a total of 4st (10st 5lbs)
6 - to fit comfortably into a size 12 dress/jeans
7 - to lose a total of 4st 7lb (9st 12lbs)
8 - to lose a total of 5st (9st 5lbs)
You are doing really well!