Shopping list staples

[Chereally]

So am I starting Tkins tomorrow and I was just wondering what des everyone buy without fail from the supermarket..

 

[moonlights]

Eggs
Cheddar
Spring onions
Alpro unsweetened soya milk
Courgettes
Celeriac
Cauliflower
Portobello mushrooms
Spinach
Soft cheese
A variety of meat: bacon, chicken, steak, venison etc.

 

[Ess3x_Girly]

Eggs
Cheese
Cream
Chicken
Steak
Bottled Water
Lettuce (Im not a fan of salad and only eat lettuce and spring onion!)
Turkey Rashers

 

[veeja123]

All the above
Pork scratchings
Mayo

 

[sammy1]

As above and Olives and sundried tomatoes

 

[Ess3x_Girly]

Oh yeah how could I forget pork scratchings and mayo off the list!

 

[ladyfelsham]

There's also a Low Carb Shopping sticky above, check it out

 

[moonlights]

Bumping